When you live some of your life in the public it’s easy to pass yourself off as sorted when the truth is we are all a continuous work in progress. Six months back I started on the process of writing some deeply personal notes and got carried away in the process, resulting in this 6 chapter feature.

From unpacking my relationship with ‘relationships’ to how my sense of ‘inadequacy’ permeated every sphere. How the aftermath of sexual violence still continues to exert influence and why young men as a group have deemed Abs to be the greatest physical accomplishment.

This is a six-part collection that embraces vulnerability and dials it to the max!